A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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"Lose Control" by Teddy Swims (Episode 5)Vitamin String Quartet's cover of Teddy Swims' 2023 hit is unmissable during an intimate moment at the end of episode 5. Lose control, indeed.